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Health4 min readJan 20, 2026

The Hidden Dangers of Chlorine in Your Shower

The Hidden Dangers of Chlorine in Your Shower

Chlorine is essential for keeping our municipal water supply safe from harmful bacteria. However, once that water reaches your home, the chlorine has done its job - and continuing to expose yourself to it, especially in the shower, can have surprising health effects.

Why Showers Are the Biggest Concern

When you take a hot shower, chlorine vaporizes into the steam. You end up both inhaling chlorine gas and absorbing it through your skin. Studies have shown that you can absorb more chlorine during a 10-minute shower than by drinking 8 glasses of the same water.

Effects on Your Skin

Chlorine strips away the natural oils that protect your skin. This leads to dryness, irritation, and can worsen conditions like eczema and psoriasis. Many dermatologists now recommend filtered water as part of a skincare routine.

Effects on Your Hair

Chlorine damages the protein structure of hair, making it dry, brittle, and prone to breakage. Color-treated hair fades significantly faster with chlorinated water. Swimmers know this effect well - that straw-like texture after pool exposure happens on a smaller scale every time you shower.

Respiratory Concerns

Inhaling chlorine vapor in an enclosed shower can irritate the respiratory system. People with asthma or allergies may notice that symptoms worsen after showering. Children and elderly family members are particularly sensitive.

The Solution

A whole house water filtration system removes chlorine and chloramines at the point of entry, so every water source in your home delivers clean, chlorine-free water. Our 8-stage filtration systems are specifically designed to address the chlorine levels found in Florida municipal water.

Want to know exactly how much chlorine is in your water? Book a free water test with Pure Viva and we'll show you the results on the spot.

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